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Tip from Gaby 10-29-14 Touch

Tip from Gaby 10-29-14 Touch Touch One of the most powerful ways to heal your mind and spirit is through human touch. There are so many ways to incorporate touch in our daily lives, one of the easiest being a heartfelt embrace. Just making a point to hug someone on a daily basis helps us...

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4-22-14 Add the "Romance" to your Dancing!

Gabriela Young 4-22-14 Earth Day! Dear Gaby An advice column for dancers Tip from Gaby Last week I recommended dances for Fitness. This week, I am recommending dances to put some romance and mojo back in your life. Top of the list is RUMBA, this dance will bring out your inner Goddess or Masculinity depending...